Land O Lakes American Cheese, Slices, Yellow, 184: Calories & Nutrition Facts
Land O Lakes American Cheese, Slices, Yellow, 184 has 357 calories per 100 g, with 18.5 g protein, 6.5 g carbs and 30.2 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese/Cheese Substitutes average.
Land O Lakes American Cheese, Slices, Yellow, 184 is a cheese/cheese substitutes product from Land O Lakes, barcode (GTIN) 10034500460153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 18.5 g | 37% |
| Carbohydrates | 6.5 g | 2% |
| Sugars | 3.7 g | – |
| Fat | 30.2 g | 39% |
| Saturated fat | 18.6 g | 93% |
| Fiber | 0 g | 0% |
| Sodium | 1601 mg | 70% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2 SLICES) | 89 kcal |
Land O Lakes American Cheese, Slices, Yellow, 184 vs. Cheese/Cheese Substitutes average
| Per 100 g | Land O Lakes American Cheese, Slices, Yellow, 184 | Cheese/Cheese Substitutes avg |
|---|---|---|
| Calories | 357 | 297 |
| Protein | 18.5 g | 18.9 g |
| Sugars | 3.7 g | 2.3 g |
| Fat | 30.2 g | 21.3 g |
Category average from 149 Cheese/Cheese Substitutes products in the USDA Branded Foods database.
How to track Land O Lakes American Cheese, Slices, Yellow, 184
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Frequently asked questions
How many calories are in Land O Lakes American Cheese, Slices, Yellow, 184?
Land O Lakes American Cheese, Slices, Yellow, 184 has 357 calories per 100 g.
How much protein is in Land O Lakes American Cheese, Slices, Yellow, 184?
Land O Lakes American Cheese, Slices, Yellow, 184 contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.
Is Land O Lakes American Cheese, Slices, Yellow, 184 high in calories?
At 357 kcal per 100 g, Land O Lakes American Cheese, Slices, Yellow, 184 is above the Cheese/Cheese Substitutes category average of 297 kcal per 100 g.
What is the barcode for Land O Lakes American Cheese, Slices, Yellow, 184?
The barcode (GTIN) for Land O Lakes American Cheese, Slices, Yellow, 184 is 10034500460153.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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