Lay's Salted Egg: Calories & Nutrition Facts
Lay's Salted Egg has 541 calories per 100 g, with 7.5 g protein, 49.1 g carbs and 34 g fat (3.4 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Salted Egg is an product from Lay's, barcode (GTIN) 1200108002152.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 49.1 g | 18% |
| Sugars | 3.4 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 4 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 541 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
How to track Lay's Salted Egg
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (1200108002152) or voice entry and returns calories and macros, so you can log Lay's Salted Egg accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Salted Egg?
Lay's Salted Egg has 541 calories per 100 g.
How much protein is in Lay's Salted Egg?
Lay's Salted Egg contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Lay's Salted Egg?
The barcode (GTIN) for Lay's Salted Egg is 1200108002152.
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This is educational information, not medical advice.