Kellogg's Pop-Tarts Blueberry: Calories & Nutrition Facts

Kellogg's Pop-Tarts Blueberry has 354 calories per 100 g, with 4.3 g protein, 75.6 g carbs and 5.5 g fat (29.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.

Kellogg's Pop-Tarts Blueberry is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 30038000171964.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories354 kcal18%
Protein4.3 g9%
Carbohydrates75.6 g27%
Sugars29.9 g
Fat5.5 g7%
Saturated fat1.8 g9%
Fiber5.8 g21%
Sodium239 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g354 kcal
Per 1 oz (28.35 g)100 kcal
Per serving (1 Pastry)170 kcal

Kellogg's Pop-Tarts Blueberry vs. Sweet Bakery Products average

Per 100 gKellogg's Pop-Tarts BlueberrySweet Bakery Products avg
Calories354331
Protein4.3 g4.6 g
Sugars29.9 g21.2 g
Fat5.5 g12.8 g

Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.

How to track Kellogg's Pop-Tarts Blueberry

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (30038000171964) or voice entry and returns calories and macros, so you can log Kellogg's Pop-Tarts Blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Blueberry?

Kellogg's Pop-Tarts Blueberry has 354 calories per 100 g.

How much protein is in Kellogg's Pop-Tarts Blueberry?

Kellogg's Pop-Tarts Blueberry contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.

Is Kellogg's Pop-Tarts Blueberry high in calories?

At 354 kcal per 100 g, Kellogg's Pop-Tarts Blueberry is above the Sweet Bakery Products category average of 331 kcal per 100 g.

What is the barcode for Kellogg's Pop-Tarts Blueberry?

The barcode (GTIN) for Kellogg's Pop-Tarts Blueberry is 30038000171964.

More from Kellogg's Pop-Tarts

This is educational information, not medical advice.

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