Lay's Nature 6 x 25 g: Calories & Nutrition Facts
Lay's Nature 6 x 25 g has 551 calories per 100 g, with 6.3 g protein, 53 g carbs and 34 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Nature 6 x 25 g is an product from Lay's, barcode (GTIN) 3168930000914.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 551 kcal | 28% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 53 g | 19% |
| Sugars | 0.5 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 4.2 g | 15% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 551 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (25 g) | 138 kcal |
How to track Lay's Nature 6 x 25 g
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3168930000914) or voice entry and returns calories and macros, so you can log Lay's Nature 6 x 25 g accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Nature 6 x 25 g?
Lay's Nature 6 x 25 g has 551 calories per 100 g.
How much protein is in Lay's Nature 6 x 25 g?
Lay's Nature 6 x 25 g contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Nature 6 x 25 g?
The barcode (GTIN) for Lay's Nature 6 x 25 g is 3168930000914.
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This is educational information, not medical advice.