Lay's Deep Ridged Sour Cream & Onion: Calories & Nutrition Facts

Lay's Deep Ridged Sour Cream & Onion has 532 calories per 100 g, with 6.5 g protein, 49 g carbs and 34 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.

Lay's Deep Ridged Sour Cream & Onion is an product from Lay's, barcode (GTIN) 3168930007937.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories532 kcal27%
Protein6.5 g13%
Carbohydrates49 g18%
Sugars2.2 g
Fat34 g44%
Saturated fat4.7 g24%
Fiber4.3 g15%
Sodium480 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g532 kcal
Per 1 oz (28.35 g)151 kcal
Per serving (37 g)197 kcal

How to track Lay's Deep Ridged Sour Cream & Onion

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3168930007937) or voice entry and returns calories and macros, so you can log Lay's Deep Ridged Sour Cream & Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Deep Ridged Sour Cream & Onion?

Lay's Deep Ridged Sour Cream & Onion has 532 calories per 100 g.

How much protein is in Lay's Deep Ridged Sour Cream & Onion?

Lay's Deep Ridged Sour Cream & Onion contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Lay's Deep Ridged Sour Cream & Onion?

The barcode (GTIN) for Lay's Deep Ridged Sour Cream & Onion is 3168930007937.

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