Haribo Penguins: Calories & Nutrition Facts
Haribo Penguins has 284 calories per 100 g, with 6.4 g protein, 54 g carbs and 0.5 g fat (34 g sugars). Below are the full nutrition facts with % Daily Value.
Haribo Penguins is an product from Haribo, barcode (GTIN) 4001686322239.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 284 kcal | 14% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 54 g | 20% |
| Sugars | 34 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 19 g | 68% |
| Sodium | 20 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 284 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
How to track Haribo Penguins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4001686322239) or voice entry and returns calories and macros, so you can log Haribo Penguins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Haribo Penguins?
Haribo Penguins has 284 calories per 100 g.
How much protein is in Haribo Penguins?
Haribo Penguins contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Haribo Penguins?
The barcode (GTIN) for Haribo Penguins is 4001686322239.
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This is educational information, not medical advice.