Lay's Lays Hot and Spicy: Calories & Nutrition Facts
Lay's Lays Hot and Spicy has 549 calories per 100 g, with 6.4 g protein, 57 g carbs and 32 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Lays Hot and Spicy is an product from Lay's, barcode (GTIN) 4060800182937.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 57 g | 21% |
| Sugars | 3.7 g | – |
| Fat | 32 g | 41% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 3.9 g | 14% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 549 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (30g) | 165 kcal |
How to track Lay's Lays Hot and Spicy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4060800182937) or voice entry and returns calories and macros, so you can log Lay's Lays Hot and Spicy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lays Hot and Spicy?
Lay's Lays Hot and Spicy has 549 calories per 100 g.
How much protein is in Lay's Lays Hot and Spicy?
Lay's Lays Hot and Spicy contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Lays Hot and Spicy?
The barcode (GTIN) for Lay's Lays Hot and Spicy is 4060800182937.
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This is educational information, not medical advice.