Lay's Strong Wasabi: Calories & Nutrition Facts
Lay's Strong Wasabi has 519 calories per 100 g, with 6 g protein, 54 g carbs and 30 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Strong Wasabi is an product from Lay's, barcode (GTIN) 4060800184566.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 6 g | 12% |
| Carbohydrates | 54 g | 20% |
| Sugars | 4 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3 g | 15% |
| Fiber | 1.2 g | 4% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 519 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
How to track Lay's Strong Wasabi
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4060800184566) or voice entry and returns calories and macros, so you can log Lay's Strong Wasabi accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Strong Wasabi?
Lay's Strong Wasabi has 519 calories per 100 g.
How much protein is in Lay's Strong Wasabi?
Lay's Strong Wasabi contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Strong Wasabi?
The barcode (GTIN) for Lay's Strong Wasabi is 4060800184566.
More from Lay's
- Lay's 65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken429 kcal
- Lay's541 kcal
- Lay's Deep Ridged (Sweet Chili)525 kcal
- Lay's Patatas fritas mediterráneas con aceite de oliva515 kcal
- Lay's lays salt and vinegar160 kcal
- Lay's Smooth Ranch Dip167 kcal
- Lay's CHEDDAR & SOUR CREAM flavored571 kcal
- Lay's Baked Original464 kcal
This is educational information, not medical advice.