Quaker Banana & Honey Flavor Instant Oatmeal: Calories & Nutrition Facts
Quaker Banana & Honey Flavor Instant Oatmeal has 409 calories per 100 g, with 8.5 g protein, 76.1 g carbs and 8.5 g fat (24.2 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Banana & Honey Flavor Instant Oatmeal is an product from Quaker, barcode (GTIN) 4800274310357.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 76.1 g | 28% |
| Sugars | 24.2 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 6.1 g | 22% |
| Sodium | 218.2 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 409 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (33 g) | 135 kcal |
How to track Quaker Banana & Honey Flavor Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4800274310357) or voice entry and returns calories and macros, so you can log Quaker Banana & Honey Flavor Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Banana & Honey Flavor Instant Oatmeal?
Quaker Banana & Honey Flavor Instant Oatmeal has 409 calories per 100 g.
How much protein is in Quaker Banana & Honey Flavor Instant Oatmeal?
Quaker Banana & Honey Flavor Instant Oatmeal contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Quaker Banana & Honey Flavor Instant Oatmeal?
The barcode (GTIN) for Quaker Banana & Honey Flavor Instant Oatmeal is 4800274310357.
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This is educational information, not medical advice.