QUAKER OATS & FRUIT: Calories & Nutrition Facts
QUAKER OATS & FRUIT has 371 calories per 100 g, with 10 g protein, 62 g carbs and 7.2 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value.
QUAKER OATS & FRUIT is an product from Quaker, barcode (GTIN) 5000108034575.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 10 g | 20% |
| Carbohydrates | 62 g | 23% |
| Sugars | 6 g | – |
| Fat | 7.2 g | 9% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 8.9 g | 32% |
| Sodium | 33.1 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 portion (33 g)) | 122 kcal |
How to track QUAKER OATS & FRUIT
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108034575) or voice entry and returns calories and macros, so you can log QUAKER OATS & FRUIT accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in QUAKER OATS & FRUIT?
QUAKER OATS & FRUIT has 371 calories per 100 g.
How much protein is in QUAKER OATS & FRUIT?
QUAKER OATS & FRUIT contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for QUAKER OATS & FRUIT?
The barcode (GTIN) for QUAKER OATS & FRUIT is 5000108034575.
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This is educational information, not medical advice.