Quaker Golden Syrup Flavour Microwaveable Oats: Calories & Nutrition Facts
Quaker Golden Syrup Flavour Microwaveable Oats has 398 calories per 100 g, with 8.7 g protein, 71 g carbs and 7.4 g fat (19 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Golden Syrup Flavour Microwaveable Oats is an product from Quaker, barcode (GTIN) 5000108281313.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 71 g | 26% |
| Sugars | 19 g | – |
| Fat | 7.4 g | 9% |
| Saturated fat | 1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 398 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
How to track Quaker Golden Syrup Flavour Microwaveable Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108281313) or voice entry and returns calories and macros, so you can log Quaker Golden Syrup Flavour Microwaveable Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Golden Syrup Flavour Microwaveable Oats?
Quaker Golden Syrup Flavour Microwaveable Oats has 398 calories per 100 g.
How much protein is in Quaker Golden Syrup Flavour Microwaveable Oats?
Quaker Golden Syrup Flavour Microwaveable Oats contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Quaker Golden Syrup Flavour Microwaveable Oats?
The barcode (GTIN) for Quaker Golden Syrup Flavour Microwaveable Oats is 5000108281313.
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This is educational information, not medical advice.