Quaker Oats Oat So Simple Big Bowl Original Porridge: Calories & Nutrition Facts
Quaker Oats Oat So Simple Big Bowl Original Porridge has 370 calories per 100 g, with 11 g protein, 59 g carbs and 8 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Oat So Simple Big Bowl Original Porridge is an product from Quaker Oats, barcode (GTIN) 5000108810988.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 11 g | 22% |
| Carbohydrates | 59 g | 21% |
| Sugars | 1 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 1 g | 5% |
| Fiber | 10.5 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (385 g) | 1425 kcal |
How to track Quaker Oats Oat So Simple Big Bowl Original Porridge
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108810988) or voice entry and returns calories and macros, so you can log Quaker Oats Oat So Simple Big Bowl Original Porridge accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Oat So Simple Big Bowl Original Porridge?
Quaker Oats Oat So Simple Big Bowl Original Porridge has 370 calories per 100 g.
How much protein is in Quaker Oats Oat So Simple Big Bowl Original Porridge?
Quaker Oats Oat So Simple Big Bowl Original Porridge contains 11 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Quaker Oats Oat So Simple Big Bowl Original Porridge?
The barcode (GTIN) for Quaker Oats Oat So Simple Big Bowl Original Porridge is 5000108810988.
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This is educational information, not medical advice.
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