Quaker Oat so Simple Protein Cinnamon: Calories & Nutrition Facts
Quaker Oat so Simple Protein Cinnamon has 384 calories per 100 g, with 20 g protein, 59 g carbs and 6.2 g fat (19 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oat so Simple Protein Cinnamon is an product from Quaker, barcode (GTIN) 5000108942283.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 20 g | 40% |
| Carbohydrates | 59 g | 21% |
| Sugars | 19 g | – |
| Fat | 6.2 g | 8% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 76 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 384 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (368 g) | 1413 kcal |
How to track Quaker Oat so Simple Protein Cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108942283) or voice entry and returns calories and macros, so you can log Quaker Oat so Simple Protein Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oat so Simple Protein Cinnamon?
Quaker Oat so Simple Protein Cinnamon has 384 calories per 100 g.
How much protein is in Quaker Oat so Simple Protein Cinnamon?
Quaker Oat so Simple Protein Cinnamon contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for Quaker Oat so Simple Protein Cinnamon?
The barcode (GTIN) for Quaker Oat so Simple Protein Cinnamon is 5000108942283.
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This is educational information, not medical advice.