QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN: Calories & Nutrition Facts
QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN has 375 calories per 100 g, with 19.1 g protein, 60.3 g carbs and 5.2 g fat (22.2 g sugars). Below are the full nutrition facts with % Daily Value.
QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN is an product from QUAKER, barcode (GTIN) 5000108974208.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 60.3 g | 22% |
| Sugars | 22.2 g | – |
| Fat | 5.2 g | 7% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 5.6 g | 20% |
| Sodium | 285.7 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 serving (63 g)) | 236 kcal |
How to track QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108974208) or voice entry and returns calories and macros, so you can log QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN?
QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN has 375 calories per 100 g.
How much protein is in QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN?
QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
What is the barcode for QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN?
The barcode (GTIN) for QUAKER GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN is 5000108974208.
More from QUAKER
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.