Quaker Microwaveable oats with added soy protein: Calories & Nutrition Facts
Quaker Microwaveable oats with added soy protein has 377 calories per 100 g, with 21.9 g protein, 55.8 g carbs and 5.8 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Microwaveable oats with added soy protein is an product from Quaker, barcode (GTIN) 5000108982272.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 21.9 g | 44% |
| Carbohydrates | 55.8 g | 20% |
| Sugars | 16.7 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 5.8 g | 21% |
| Sodium | 270 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 377 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 serving (43 g)) | 162 kcal |
How to track Quaker Microwaveable oats with added soy protein
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108982272) or voice entry and returns calories and macros, so you can log Quaker Microwaveable oats with added soy protein accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Microwaveable oats with added soy protein?
Quaker Microwaveable oats with added soy protein has 377 calories per 100 g.
How much protein is in Quaker Microwaveable oats with added soy protein?
Quaker Microwaveable oats with added soy protein contains 21.9 g of protein per 100 g, which is 44% of the Daily Value.
What is the barcode for Quaker Microwaveable oats with added soy protein?
The barcode (GTIN) for Quaker Microwaveable oats with added soy protein is 5000108982272.
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This is educational information, not medical advice.