H.j.heinz Foods Uk Limited Cous Cous: Calories & Nutrition Facts
H.j.heinz Foods Uk Limited Cous Cous has 113 calories per 100 g, with 3.6 g protein, 22 g carbs and 0.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
H.j.heinz Foods Uk Limited Cous Cous is a pasta by shape & type product from H.j.heinz Foods Uk Limited, barcode (GTIN) 5000157077332.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 22 g | 8% |
| Sugars | 0 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 113 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
H.j.heinz Foods Uk Limited Cous Cous vs. Pasta by Shape & Type average
| Per 100 g | H.j.heinz Foods Uk Limited Cous Cous | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 113 | 317 |
| Protein | 3.6 g | 11.5 g |
| Sugars | 0 g | 2.5 g |
| Fat | 0.7 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track H.j.heinz Foods Uk Limited Cous Cous
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000157077332) or voice entry and returns calories and macros, so you can log H.j.heinz Foods Uk Limited Cous Cous accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in H.j.heinz Foods Uk Limited Cous Cous?
H.j.heinz Foods Uk Limited Cous Cous has 113 calories per 100 g.
How much protein is in H.j.heinz Foods Uk Limited Cous Cous?
H.j.heinz Foods Uk Limited Cous Cous contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is H.j.heinz Foods Uk Limited Cous Cous high in calories?
At 113 kcal per 100 g, H.j.heinz Foods Uk Limited Cous Cous is below the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for H.j.heinz Foods Uk Limited Cous Cous?
The barcode (GTIN) for H.j.heinz Foods Uk Limited Cous Cous is 5000157077332.
More from H.j.heinz Foods Uk Limited
- H.j.heinz Foods Uk Limited Cream Of Tomato Soup51 kcal
- Brandless Fusilli Red Lentil Pasta357 kcal
- Greenwise Penne Rigate Pasta Macaroni Product357 kcal
- Pappardelle's Sweet Potato Pasta, Penne263 kcal
- Fazio's 5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli247 kcal
- Near East Original Pearled Couscous Mix339 kcal
- Wegmans Organic Organic Durum Semolina Pasta Macaroni Product, Fettuccine375 kcal
- Colavita Gluten Free Pasta, Cut Fusilli357 kcal
This is educational information, not medical advice.
Track H.j.heinz Foods Uk Limited the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu