M&M's Friends: Calories & Nutrition Facts
M&M's Friends has 443 calories per 100 g, with 3.9 g protein, 71 g carbs and 16 g fat (62 g sugars). Below are the full nutrition facts with % Daily Value.
M&M's Friends is an product from M&M's, barcode (GTIN) 5000159476768.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 71 g | 26% |
| Sugars | 62 g | – |
| Fat | 16 g | 21% |
| Saturated fat | 7.7 g | 39% |
| Fiber | 0 g | 0% |
| Sodium | 172 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 443 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (20 g) | 89 kcal |
How to track M&M's Friends
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000159476768) or voice entry and returns calories and macros, so you can log M&M's Friends accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Friends?
M&M's Friends has 443 calories per 100 g.
How much protein is in M&M's Friends?
M&M's Friends contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for M&M's Friends?
The barcode (GTIN) for M&M's Friends is 5000159476768.
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This is educational information, not medical advice.