M&M's Chocolate: Calories & Nutrition Facts
M&M's Chocolate has 480 calories per 100 g, with 5 g protein, 70.7 g carbs and 19 g fat (67.3 g sugars). Below are the full nutrition facts with % Daily Value.
M&M's Chocolate is an product from M&M's, barcode (GTIN) 5000159480178.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5 g | 10% |
| Carbohydrates | 70.7 g | 26% |
| Sugars | 67.3 g | – |
| Fat | 19 g | 24% |
| Saturated fat | 11.7 g | 59% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 480 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (50 g) | 240 kcal |
How to track M&M's Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000159480178) or voice entry and returns calories and macros, so you can log M&M's Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Chocolate?
M&M's Chocolate has 480 calories per 100 g.
How much protein is in M&M's Chocolate?
M&M's Chocolate contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for M&M's Chocolate?
The barcode (GTIN) for M&M's Chocolate is 5000159480178.
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This is educational information, not medical advice.