Kind Fruit & Nut: Calories & Nutrition Facts
Kind Fruit & Nut has 522 calories per 100 g, with 15 g protein, 33 g carbs and 34 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Kind Fruit & Nut is an product from Kind, barcode (GTIN) 5000159542593.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 522 kcal | 26% |
| Protein | 15 g | 30% |
| Carbohydrates | 33 g | 12% |
| Sugars | 20 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 3.9 g | 20% |
| Fiber | 13 g | 46% |
| Sodium | 8 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 522 kcal |
| Per 1 oz (28.35 g) | 148 kcal |
| Per serving (40g) | 209 kcal |
How to track Kind Fruit & Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000159542593) or voice entry and returns calories and macros, so you can log Kind Fruit & Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Fruit & Nut?
Kind Fruit & Nut has 522 calories per 100 g.
How much protein is in Kind Fruit & Nut?
Kind Fruit & Nut contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Kind Fruit & Nut?
The barcode (GTIN) for Kind Fruit & Nut is 5000159542593.
More from Kind
- KIND Peanut Butter Healthy Grains Granola400 kcal
- KIND healthy grains granola Oats & Honey with Toasted Coconut385 kcal
- Kind Dark Chocolate Almond436 kcal
- Kind White Chocolate Cinnamon Almond Protein Bars500 kcal
- Kind Dark chocolate nuts & sea salt475 kcal
- Kind Raspberry cashew & chia fruit & nut bar, raspberry cashew & chia475 kcal
- Kind Strawberry Banana Oat Bar400 kcal
- Kind Healthy Grains Bar Peanut Butter Dark Chocolate429 kcal
This is educational information, not medical advice.