Special K The Original: Calories & Nutrition Facts
Special K The Original has 393 calories per 100 g, with 8 g protein, 84 g carbs and 1.3 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value.
Special K The Original is an product from Special K, barcode (GTIN) 5059319029016.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 8 g | 16% |
| Carbohydrates | 84 g | 31% |
| Sugars | 15 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 6 g | 21% |
| Sodium | 330 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 serving (30 g)) | 118 kcal |
How to track Special K The Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5059319029016) or voice entry and returns calories and macros, so you can log Special K The Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K The Original?
Special K The Original has 393 calories per 100 g.
How much protein is in Special K The Original?
Special K The Original contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Special K The Original?
The barcode (GTIN) for Special K The Original is 5059319029016.
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This is educational information, not medical advice.
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