M&M's spread with crispy pieces: Calories & Nutrition Facts
M&M's spread with crispy pieces has 559 calories per 100 g, with 4.7 g protein, 55.1 g carbs and 34.9 g fat (52 g sugars). Below are the full nutrition facts with % Daily Value.
M&M's spread with crispy pieces is an product from M&M's, barcode (GTIN) 5060402905537.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 559 kcal | 28% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 55.1 g | 20% |
| Sugars | 52 g | – |
| Fat | 34.9 g | 45% |
| Saturated fat | 8.2 g | 41% |
| Fiber | 0 g | 0% |
| Sodium | 60 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 559 kcal |
| Per 1 oz (28.35 g) | 158 kcal |
| Per serving (20g) | 112 kcal |
How to track M&M's spread with crispy pieces
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5060402905537) or voice entry and returns calories and macros, so you can log M&M's spread with crispy pieces accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's spread with crispy pieces?
M&M's spread with crispy pieces has 559 calories per 100 g.
How much protein is in M&M's spread with crispy pieces?
M&M's spread with crispy pieces contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for M&M's spread with crispy pieces?
The barcode (GTIN) for M&M's spread with crispy pieces is 5060402905537.
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This is educational information, not medical advice.