Optimum nutrition Gold Standard Whey: Calories & Nutrition Facts
Optimum nutrition Gold Standard Whey has 368 calories per 100 g, with 76 g protein, 4.6 g carbs and 4.4 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value.
Optimum nutrition Gold Standard Whey is an product from Optimum nutrition, barcode (GTIN) 5060469989235.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 76 g | 152% |
| Carbohydrates | 4.6 g | 2% |
| Sugars | 3.1 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (31 g) | 114 kcal |
How to track Optimum nutrition Gold Standard Whey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5060469989235) or voice entry and returns calories and macros, so you can log Optimum nutrition Gold Standard Whey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Optimum nutrition Gold Standard Whey?
Optimum nutrition Gold Standard Whey has 368 calories per 100 g.
How much protein is in Optimum nutrition Gold Standard Whey?
Optimum nutrition Gold Standard Whey contains 76 g of protein per 100 g, which is 152% of the Daily Value.
What is the barcode for Optimum nutrition Gold Standard Whey?
The barcode (GTIN) for Optimum nutrition Gold Standard Whey is 5060469989235.
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This is educational information, not medical advice.
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