Lay's lays αλάτι: Calories & Nutrition Facts
Lay's lays αλάτι has 547 calories per 100 g, with 6.1 g protein, 53 g carbs and 34 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's lays αλάτι is an product from Lay's, barcode (GTIN) 5201024771609.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 547 kcal | 27% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 53 g | 19% |
| Sugars | 0.5 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 4.1 g | 21% |
| Fiber | 0 g | 0% |
| Sodium | 560 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 547 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
How to track Lay's lays αλάτι
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5201024771609) or voice entry and returns calories and macros, so you can log Lay's lays αλάτι accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's lays αλάτι?
Lay's lays αλάτι has 547 calories per 100 g.
How much protein is in Lay's lays αλάτι?
Lay's lays αλάτι contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's lays αλάτι?
The barcode (GTIN) for Lay's lays αλάτι is 5201024771609.
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This is educational information, not medical advice.