Lay's Originais: Calories & Nutrition Facts
Lay's Originais has 523 calories per 100 g, with 6.7 g protein, 50.2 g carbs and 31.8 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Originais is an product from Lay's, barcode (GTIN) 5601363004442.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 523 kcal | 26% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 50.2 g | 18% |
| Sugars | 0.6 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 4.3 g | 22% |
| Fiber | 4.4 g | 16% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 523 kcal |
| Per 1 oz (28.35 g) | 148 kcal |
| Per serving (30 g) | 157 kcal |
How to track Lay's Originais
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5601363004442) or voice entry and returns calories and macros, so you can log Lay's Originais accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Originais?
Lay's Originais has 523 calories per 100 g.
How much protein is in Lay's Originais?
Lay's Originais contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Originais?
The barcode (GTIN) for Lay's Originais is 5601363004442.
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This is educational information, not medical advice.