Lay's Lay’: Calories & Nutrition Facts
Lay's Lay’ has 443 calories per 100 g, with 6 g protein, 71 g carbs and 14 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Lay’ is an product from Lay's, barcode (GTIN) 5900259056207.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 6 g | 12% |
| Carbohydrates | 71 g | 26% |
| Sugars | 5.6 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 12 g | 60% |
| Fiber | 3.9 g | 14% |
| Sodium | 560 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 443 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
How to track Lay's Lay’
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5900259056207) or voice entry and returns calories and macros, so you can log Lay's Lay’ accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lay’?
Lay's Lay’ has 443 calories per 100 g.
How much protein is in Lay's Lay’?
Lay's Lay’ contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Lay’?
The barcode (GTIN) for Lay's Lay’ is 5900259056207.
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This is educational information, not medical advice.