Chips Ruffles: Calories & Nutrition Facts
Chips Ruffles has 526 calories per 100 g, with 6.6 g protein, 51 g carbs and 32 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value.
Chips Ruffles is an product from Ruffles, barcode (GTIN) 5941000032774.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 526 kcal | 26% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 51 g | 19% |
| Sugars | 0.7 g | – |
| Fat | 32 g | 41% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 526 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (30g) | 158 kcal |
How to track Chips Ruffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5941000032774) or voice entry and returns calories and macros, so you can log Chips Ruffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Chips Ruffles?
Chips Ruffles has 526 calories per 100 g.
How much protein is in Chips Ruffles?
Chips Ruffles contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Chips Ruffles?
The barcode (GTIN) for Chips Ruffles is 5941000032774.
More from Ruffles
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- Ruffles Regular Nature560 kcal
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This is educational information, not medical advice.
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