AVENA 3 MINUTOS QUAKER: Calories & Nutrition Facts
AVENA 3 MINUTOS QUAKER has 358 calories per 100 g, with 12.7 g protein, 61 g carbs and 5.3 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
AVENA 3 MINUTOS QUAKER is an product from QUAKER, barcode (GTIN) 7500478000562.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 12.7 g | 25% |
| Carbohydrates | 61 g | 22% |
| Sugars | 2 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 7.7 g | 27% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 358 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (30 g) | 107 kcal |
How to track AVENA 3 MINUTOS QUAKER
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7500478000562) or voice entry and returns calories and macros, so you can log AVENA 3 MINUTOS QUAKER accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in AVENA 3 MINUTOS QUAKER?
AVENA 3 MINUTOS QUAKER has 358 calories per 100 g.
How much protein is in AVENA 3 MINUTOS QUAKER?
AVENA 3 MINUTOS QUAKER contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for AVENA 3 MINUTOS QUAKER?
The barcode (GTIN) for AVENA 3 MINUTOS QUAKER is 7500478000562.
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This is educational information, not medical advice.