Avena flakes quaker sabor vainilla: Calories & Nutrition Facts
Avena flakes quaker sabor vainilla has 383 calories per 100 g, with 10.3 g protein, 66.7 g carbs and 6 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value.
Avena flakes quaker sabor vainilla is an product from Quaker, barcode (GTIN) 7501761865424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 13.3 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 10.3 g | 37% |
| Sodium | 291.3 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 383 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (30 g) | 115 kcal |
How to track Avena flakes quaker sabor vainilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7501761865424) or voice entry and returns calories and macros, so you can log Avena flakes quaker sabor vainilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Avena flakes quaker sabor vainilla?
Avena flakes quaker sabor vainilla has 383 calories per 100 g.
How much protein is in Avena flakes quaker sabor vainilla?
Avena flakes quaker sabor vainilla contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Avena flakes quaker sabor vainilla?
The barcode (GTIN) for Avena flakes quaker sabor vainilla is 7501761865424.
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This is educational information, not medical advice.