Philadelphia Medium fat soft cheese: Calories & Nutrition Facts

Name: Philadelphia Medium fat soft cheese
Brand: Philadelphia

Philadelphia Medium fat soft cheese has 145 calories per 100 g, with 7.2 g protein, 5.1 g carbs and 10 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value.

Philadelphia Medium fat soft cheese is an product from Philadelphia, barcode (GTIN) 7622201693954.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	145 kcal	7%
Protein	7.2 g	14%
Carbohydrates	5.1 g	2%
Sugars	5.1 g	–
Fat	10 g	13%
Saturated fat	6.9 g	35%
Fiber	0.3 g	1%
Sodium	82.5 mg	4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	145 kcal
Per 1 oz (28.35 g)	41 kcal

How to track Philadelphia Medium fat soft cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622201693954) or voice entry and returns calories and macros, so you can log Philadelphia Medium fat soft cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Philadelphia Medium fat soft cheese?

Philadelphia Medium fat soft cheese has 145 calories per 100 g.

How much protein is in Philadelphia Medium fat soft cheese?

Philadelphia Medium fat soft cheese contains 7.2 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Philadelphia Medium fat soft cheese?

The barcode (GTIN) for Philadelphia Medium fat soft cheese is 7622201693954.