Oreo crunches: Calories & Nutrition Facts
Oreo crunches has 490 calories per 100 g, with 4.8 g protein, 64 g carbs and 23 g fat (45 g sugars). Below are the full nutrition facts with % Daily Value.
Oreo crunches is an product from oreo, barcode (GTIN) 7622210637253.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 64 g | 23% |
| Sugars | 45 g | – |
| Fat | 23 g | 29% |
| Saturated fat | 10 g | 50% |
| Fiber | 1.9 g | 7% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 490 kcal |
| Per 1 oz (28.35 g) | 139 kcal |
How to track Oreo crunches
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622210637253) or voice entry and returns calories and macros, so you can log Oreo crunches accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo crunches?
Oreo crunches has 490 calories per 100 g.
How much protein is in Oreo crunches?
Oreo crunches contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Oreo crunches?
The barcode (GTIN) for Oreo crunches is 7622210637253.
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This is educational information, not medical advice.