Philadelphia ligth: Calories & Nutrition Facts
Philadelphia ligth has 189 calories per 100 g, with 8.4 g protein, 3.7 g carbs and 15 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value.
Philadelphia ligth is an product from Philadelphia, barcode (GTIN) 7622300033392.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 189 kcal | 9% |
| Protein | 8.4 g | 17% |
| Carbohydrates | 3.7 g | 1% |
| Sugars | 3.7 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 10 g | 50% |
| Fiber | 0.3 g | 1% |
| Sodium | 288 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 189 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (40g) | 76 kcal |
How to track Philadelphia ligth
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622300033392) or voice entry and returns calories and macros, so you can log Philadelphia ligth accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Philadelphia ligth?
Philadelphia ligth has 189 calories per 100 g.
How much protein is in Philadelphia ligth?
Philadelphia ligth contains 8.4 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Philadelphia ligth?
The barcode (GTIN) for Philadelphia ligth is 7622300033392.
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This is educational information, not medical advice.
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