Philadelphia ligth: Calories & Nutrition Facts

Philadelphia ligth has 189 calories per 100 g, with 8.4 g protein, 3.7 g carbs and 15 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value.

Philadelphia ligth is an product from Philadelphia, barcode (GTIN) 7622300033392.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories189 kcal9%
Protein8.4 g17%
Carbohydrates3.7 g1%
Sugars3.7 g
Fat15 g19%
Saturated fat10 g50%
Fiber0.3 g1%
Sodium288 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g189 kcal
Per 1 oz (28.35 g)54 kcal
Per serving (40g)76 kcal

How to track Philadelphia ligth

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622300033392) or voice entry and returns calories and macros, so you can log Philadelphia ligth accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Philadelphia ligth?

Philadelphia ligth has 189 calories per 100 g.

How much protein is in Philadelphia ligth?

Philadelphia ligth contains 8.4 g of protein per 100 g, which is 17% of the Daily Value.

What is the barcode for Philadelphia ligth?

The barcode (GTIN) for Philadelphia ligth is 7622300033392.

More from Philadelphia

This is educational information, not medical advice.

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