Ritz Volkorn toast: Calories & Nutrition Facts
Ritz Volkorn toast has 273 calories per 100 g, with 10.7 g protein, 45 g carbs and 3.4 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Ritz Volkorn toast is an product from Ritz, barcode (GTIN) 7640117080316.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 273 kcal | 14% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 45 g | 16% |
| Sugars | 2.5 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 273 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
How to track Ritz Volkorn toast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7640117080316) or voice entry and returns calories and macros, so you can log Ritz Volkorn toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ritz Volkorn toast?
Ritz Volkorn toast has 273 calories per 100 g.
How much protein is in Ritz Volkorn toast?
Ritz Volkorn toast contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Ritz Volkorn toast?
The barcode (GTIN) for Ritz Volkorn toast is 7640117080316.
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This is educational information, not medical advice.