Quaker Honey nut oats: Calories & Nutrition Facts
Quaker Honey nut oats has 357 calories per 100 g, with 6 g protein, 80 g carbs and 1.4 g fat (37 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Honey nut oats is an product from Quaker, barcode (GTIN) 7792170000012.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 6 g | 12% |
| Carbohydrates | 80 g | 29% |
| Sugars | 37 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 3.1 g | 11% |
| Sodium | 2920 mg | 127% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
How to track Quaker Honey nut oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7792170000012) or voice entry and returns calories and macros, so you can log Quaker Honey nut oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Honey nut oats?
Quaker Honey nut oats has 357 calories per 100 g.
How much protein is in Quaker Honey nut oats?
Quaker Honey nut oats contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Quaker Honey nut oats?
The barcode (GTIN) for Quaker Honey nut oats is 7792170000012.
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This is educational information, not medical advice.