Lay's 3 D's Bugles: Calories & Nutrition Facts
Lay's 3 D's Bugles has 516 calories per 100 g, with 5.9 g protein, 60.9 g carbs and 27.5 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's 3 D's Bugles is an product from Lay's, barcode (GTIN) 8410199022608.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 516 kcal | 26% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 60.9 g | 22% |
| Sugars | 5.1 g | – |
| Fat | 27.5 g | 35% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 1.1 g | 4% |
| Sodium | 960 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 516 kcal |
| Per 1 oz (28.35 g) | 146 kcal |
| Per serving (33 g) | 170 kcal |
How to track Lay's 3 D's Bugles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199022608) or voice entry and returns calories and macros, so you can log Lay's 3 D's Bugles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's 3 D's Bugles?
Lay's 3 D's Bugles has 516 calories per 100 g.
How much protein is in Lay's 3 D's Bugles?
Lay's 3 D's Bugles contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's 3 D's Bugles?
The barcode (GTIN) for Lay's 3 D's Bugles is 8410199022608.
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This is educational information, not medical advice.