Lay's Mediterraneas: Calories & Nutrition Facts
Lay's Mediterraneas has 515 calories per 100 g, with 5.5 g protein, 56.6 g carbs and 29.8 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Mediterraneas is an product from Lay's, barcode (GTIN) 8410199390110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 56.6 g | 21% |
| Sugars | 0.3 g | – |
| Fat | 29.8 g | 38% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 2.2 g | 8% |
| Sodium | 760 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 515 kcal |
| Per 1 oz (28.35 g) | 146 kcal |
How to track Lay's Mediterraneas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199390110) or voice entry and returns calories and macros, so you can log Lay's Mediterraneas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Mediterraneas?
Lay's Mediterraneas has 515 calories per 100 g.
How much protein is in Lay's Mediterraneas?
Lay's Mediterraneas contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Lay's Mediterraneas?
The barcode (GTIN) for Lay's Mediterraneas is 8410199390110.
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This is educational information, not medical advice.