Goya Gandules verdes en conserva: Calories & Nutrition Facts
Goya Gandules verdes en conserva has 73 calories per 100 g, with 4 g protein, 15 g carbs and 0 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Gandules verdes en conserva is an product from Goya, barcode (GTIN) 8426967020011.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 4 g | 8% |
| Carbohydrates | 15 g | 5% |
| Sugars | 2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3 g | 11% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 73 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
How to track Goya Gandules verdes en conserva
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8426967020011) or voice entry and returns calories and macros, so you can log Goya Gandules verdes en conserva accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Gandules verdes en conserva?
Goya Gandules verdes en conserva has 73 calories per 100 g.
How much protein is in Goya Gandules verdes en conserva?
Goya Gandules verdes en conserva contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Goya Gandules verdes en conserva?
The barcode (GTIN) for Goya Gandules verdes en conserva is 8426967020011.
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This is educational information, not medical advice.