Lay's Naturel: Calories & Nutrition Facts
Lay's Naturel has 547 calories per 100 g, with 6.1 g protein, 52 g carbs and 34 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Naturel is an product from Lay's, barcode (GTIN) 8710398166227.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 547 kcal | 27% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 52 g | 19% |
| Sugars | 0.3 g | – |
| Fat | 34 g | 44% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 4.4 g | 16% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 547 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (30 g) | 164 kcal |
How to track Lay's Naturel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398166227) or voice entry and returns calories and macros, so you can log Lay's Naturel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Naturel?
Lay's Naturel has 547 calories per 100 g.
How much protein is in Lay's Naturel?
Lay's Naturel contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Naturel?
The barcode (GTIN) for Lay's Naturel is 8710398166227.
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This is educational information, not medical advice.