Lay's Lays Buggle: Calories & Nutrition Facts
Lay's Lays Buggle has 540 calories per 100 g, with 6 g protein, 55 g carbs and 33 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Lays Buggle is an product from Lay's, barcode (GTIN) 8710398502568.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 6 g | 12% |
| Carbohydrates | 55 g | 20% |
| Sugars | 3 g | – |
| Fat | 33 g | 42% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 2.1 g | 8% |
| Sodium | 1040 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 540 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (30 g) | 162 kcal |
How to track Lay's Lays Buggle
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398502568) or voice entry and returns calories and macros, so you can log Lay's Lays Buggle accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lays Buggle?
Lay's Lays Buggle has 540 calories per 100 g.
How much protein is in Lay's Lays Buggle?
Lay's Lays Buggle contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Lays Buggle?
The barcode (GTIN) for Lay's Lays Buggle is 8710398502568.
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This is educational information, not medical advice.