Quaker Havre Fras: Calories & Nutrition Facts
Quaker Havre Fras has 375 calories per 100 g, with 13 g protein, 58 g carbs and 6.7 g fat (9 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Havre Fras is an product from Quaker, barcode (GTIN) 8710398505996.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 13 g | 26% |
| Carbohydrates | 58 g | 21% |
| Sugars | 9 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 15 g | 54% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (30g) | 113 kcal |
How to track Quaker Havre Fras
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398505996) or voice entry and returns calories and macros, so you can log Quaker Havre Fras accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Havre Fras?
Quaker Havre Fras has 375 calories per 100 g.
How much protein is in Quaker Havre Fras?
Quaker Havre Fras contains 13 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Quaker Havre Fras?
The barcode (GTIN) for Quaker Havre Fras is 8710398505996.
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This is educational information, not medical advice.