Quaker Crunchy Mix-Up: Calories & Nutrition Facts
Quaker Crunchy Mix-Up has 426 calories per 100 g, with 8.2 g protein, 66 g carbs and 12 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Crunchy Mix-Up is an product from Quaker, barcode (GTIN) 8710398514257.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 426 kcal | 21% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 66 g | 24% |
| Sugars | 12 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 8.8 g | 31% |
| Sodium | 120 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 426 kcal |
| Per 1 oz (28.35 g) | 121 kcal |
| Per serving (30g) | 128 kcal |
How to track Quaker Crunchy Mix-Up
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398514257) or voice entry and returns calories and macros, so you can log Quaker Crunchy Mix-Up accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Crunchy Mix-Up?
Quaker Crunchy Mix-Up has 426 calories per 100 g.
How much protein is in Quaker Crunchy Mix-Up?
Quaker Crunchy Mix-Up contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Crunchy Mix-Up?
The barcode (GTIN) for Quaker Crunchy Mix-Up is 8710398514257.
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This is educational information, not medical advice.