Quaker Oats Cruesli Energy: Calories & Nutrition Facts
Quaker Oats Cruesli Energy has 422 calories per 100 g, with 8 g protein, 71 g carbs and 10 g fat (18 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Cruesli Energy is an product from Quaker Oats, barcode (GTIN) 8710398524850.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 422 kcal | 21% |
| Protein | 8 g | 16% |
| Carbohydrates | 71 g | 26% |
| Sugars | 18 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 7.9 g | 28% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 422 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
How to track Quaker Oats Cruesli Energy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398524850) or voice entry and returns calories and macros, so you can log Quaker Oats Cruesli Energy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Cruesli Energy?
Quaker Oats Cruesli Energy has 422 calories per 100 g.
How much protein is in Quaker Oats Cruesli Energy?
Quaker Oats Cruesli Energy contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Oats Cruesli Energy?
The barcode (GTIN) for Quaker Oats Cruesli Energy is 8710398524850.
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This is educational information, not medical advice.
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