Quaker Cruesli Apple & pumpkin seeds: Calories & Nutrition Facts
Quaker Cruesli Apple & pumpkin seeds has 443 calories per 100 g, with 7.9 g protein, 63 g carbs and 16 g fat (16 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Cruesli Apple & pumpkin seeds is an product from Quaker, barcode (GTIN) 8710398524935.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 63 g | 23% |
| Sugars | 16 g | – |
| Fat | 16 g | 21% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 9.7 g | 35% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 443 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
How to track Quaker Cruesli Apple & pumpkin seeds
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Frequently asked questions
How many calories are in Quaker Cruesli Apple & pumpkin seeds?
Quaker Cruesli Apple & pumpkin seeds has 443 calories per 100 g.
How much protein is in Quaker Cruesli Apple & pumpkin seeds?
Quaker Cruesli Apple & pumpkin seeds contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Cruesli Apple & pumpkin seeds?
The barcode (GTIN) for Quaker Cruesli Apple & pumpkin seeds is 8710398524935.
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This is educational information, not medical advice.