Lay's Lays salt & black pepper: Calories & Nutrition Facts
Lay's Lays salt & black pepper has 517 calories per 100 g, with 6.8 g protein, 50 g carbs and 31 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Lays salt & black pepper is an product from Lay's, barcode (GTIN) 8710398529862.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 517 kcal | 26% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 50 g | 18% |
| Sugars | 1.6 g | – |
| Fat | 31 g | 40% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 4.8 g | 17% |
| Sodium | 360 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 517 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
| Per serving (30 g) | 155 kcal |
How to track Lay's Lays salt & black pepper
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398529862) or voice entry and returns calories and macros, so you can log Lay's Lays salt & black pepper accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lays salt & black pepper?
Lay's Lays salt & black pepper has 517 calories per 100 g.
How much protein is in Lay's Lays salt & black pepper?
Lay's Lays salt & black pepper contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Lay's Lays salt & black pepper?
The barcode (GTIN) for Lay's Lays salt & black pepper is 8710398529862.
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This is educational information, not medical advice.