Lay's Hot Chili Squid: Calories & Nutrition Facts
Lay's Hot Chili Squid has 567 calories per 100 g, with 6.7 g protein, 56.7 g carbs and 33.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Hot Chili Squid is an product from Lay's, barcode (GTIN) 8850718803576.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 56.7 g | 21% |
| Sugars | 3.3 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (30g) | 170 kcal |
How to track Lay's Hot Chili Squid
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8850718803576) or voice entry and returns calories and macros, so you can log Lay's Hot Chili Squid accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Hot Chili Squid?
Lay's Hot Chili Squid has 567 calories per 100 g.
How much protein is in Lay's Hot Chili Squid?
Lay's Hot Chili Squid contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Hot Chili Squid?
The barcode (GTIN) for Lay's Hot Chili Squid is 8850718803576.
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This is educational information, not medical advice.