Birds Eye Oven Bake 14 Original Crumb: Calories & Nutrition Facts
Birds Eye Oven Bake 14 Original Crumb has 223 calories per 100 g, with 11.9 g protein, 22 g carbs and 9.3 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Oven Bake 14 Original Crumb is an product from Birds Eye, barcode (GTIN) 9310081106234.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 223 kcal | 11% |
| Protein | 11.9 g | 24% |
| Carbohydrates | 22 g | 8% |
| Sugars | 0.6 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0.9 g | 3% |
| Sodium | 268.3 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 223 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (2 fillet (142 g)) | 317 kcal |
How to track Birds Eye Oven Bake 14 Original Crumb
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081106234) or voice entry and returns calories and macros, so you can log Birds Eye Oven Bake 14 Original Crumb accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Oven Bake 14 Original Crumb?
Birds Eye Oven Bake 14 Original Crumb has 223 calories per 100 g.
How much protein is in Birds Eye Oven Bake 14 Original Crumb?
Birds Eye Oven Bake 14 Original Crumb contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Birds Eye Oven Bake 14 Original Crumb?
The barcode (GTIN) for Birds Eye Oven Bake 14 Original Crumb is 9310081106234.
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This is educational information, not medical advice.
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