dinnerKoreanmedium

Korean Bibimbap

Name: Korean Bibimbap
Prep time: 30 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 300 g Steamed rice; 150 g Beef sirloin; 100 g Spinach; 1 medium Carrots; 1 small Zucchini; 80 g Bean sprouts; 2 large Eggs; 2 tbsp Gochujang; 2 tsp Sesame oil; 1 tbsp Soy sauce

Vibrant rice bowl with seasoned vegetables, beef, a fried egg, and gochujang sauce.

Fra Nutrolas kuraterede opskriftsbibliotek

30 min2 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

583Kal

31 g

Protein

62 g

Kulhydrater

25 g

Fedt

Ingredienser

Steamed rice
300 g
390 Kal
Beef sirloin
150 g
375 Kal
Spinach
100 g
23 Kal
Carrots
1 medium
25 Kal
Zucchini
1 small
33 Kal
Bean sprouts
80 g
30 Kal
Eggs
2 large
140 Kal
Gochujang
2 tbsp
60 Kal
Sesame oil
2 tsp
80 Kal
Soy sauce
1 tbsp
9 Kal

Fremgangsmåde

1
Marinate sliced beef in soy sauce and sesame oil. Pan-fry until cooked.
2
Blanch spinach, julienne carrots and zucchini. Sauté each vegetable separately with sesame oil.
3
Blanch bean sprouts.
4
Place rice in bowls. Arrange vegetables, beef on top in sections.
5
Fry eggs sunny-side up and place on top.
6
Serve with gochujang. Mix everything together before eating.

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