
Roasted Chickpeas
Crunchy oven-roasted chickpeas seasoned with smoked paprika, garlic, and a hint of cayenne.
Fra Nutrolas kuraterede opskriftsbibliotek
Ernæringsfakta (pr. portion)
Værdier er pr. portion
12 g
Protein
36 g
Kulhydrater
9 g
Fedt
Ingredienser
- 660 Kal
Canned chickpeas
400 g
- 119 Kal
Olive oil
1 tbsp
- 6 Kal
Smoked paprika
1 tsp
- 5 Kal
Garlic powder
0.5 tsp
- 2 Kal
Cayenne pepper
0.25 tsp
- 0 Kal
Salt
0.5 tsp
Fremgangsmåde
- 1
Preheat oven to 200°C (400°F). Drain and pat chickpeas very dry.
- 2
Toss with olive oil, paprika, garlic powder, cayenne, and salt.
- 3
Spread on a baking sheet in a single layer.
- 4
Roast for 25-30 minutes, shaking halfway, until golden and crunchy.
- 5
Let cool completely — they crisp up more as they cool.
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