Roasted Chickpeas
snackMediterraneaneasy

Roasted Chickpeas

Crunchy oven-roasted chickpeas seasoned with smoked paprika, garlic, and a hint of cayenne.

Fra Nutrolas kuraterede opskriftsbibliotek

35 min3 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

264Kal

12 g

Protein

36 g

Kulhydrater

9 g

Fedt

Ingredienser

  • Canned chickpeas

    400 g

    660 Kal
  • Olive oil

    1 tbsp

    119 Kal
  • Smoked paprika

    1 tsp

    6 Kal
  • Garlic powder

    0.5 tsp

    5 Kal
  • Cayenne pepper

    0.25 tsp

    2 Kal
  • Salt

    0.5 tsp

    0 Kal

Fremgangsmåde

  1. 1

    Preheat oven to 200°C (400°F). Drain and pat chickpeas very dry.

  2. 2

    Toss with olive oil, paprika, garlic powder, cayenne, and salt.

  3. 3

    Spread on a baking sheet in a single layer.

  4. 4

    Roast for 25-30 minutes, shaking halfway, until golden and crunchy.

  5. 5

    Let cool completely — they crisp up more as they cool.

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