breakfastTunisianmedium

Tunisian Brik

Name: Tunisian Brik
Prep time: 15 min
Yield: 2 servings
Cuisine: Tunisian
Ingredients: 2 sheets Brick pastry (or phyllo); 2 large Eggs; 80 g Canned tuna; 1 tbsp Capers; 1 tsp Harissa; 1 tbsp Fresh parsley; 200 ml Vegetable oil

Crispy fried pastry triangle with egg, tuna, capers, and harissa.

Fra Nutrolas kuraterede opskriftsbibliotek

15 min2 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

1090Kal

24 g

Protein

11 g

Kulhydrater

107 g

Fedt

Ingredienser

Brick pastry (or phyllo)
2 sheets
120 Kal
Eggs
2 large
140 Kal
Canned tuna
80 g
144 Kal
Capers
1 tbsp
2 Kal
Harissa
1 tsp
5 Kal
Fresh parsley
1 tbsp
1 Kal
Vegetable oil
200 ml
1768 Kal

Fremgangsmåde

1
Place tuna, capers, harissa, parsley on pastry.
2
Crack a raw egg on top.
3
Fold into triangle, seal edges.
4
Deep fry quickly, 2 min per side until golden.
5
Serve immediately — egg should be runny inside.

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