Minestrone Soup
lunchItalianeasy

Minestrone Soup

Hearty Italian vegetable soup with pasta, white beans, and fresh basil.

Fra Nutrolas kuraterede opskriftsbibliotek

35 min4 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

269Kal

11 g

Protein

42 g

Kulhydrater

8 g

Fedt

Ingredienser

  • Canned white beans

    200 g

    290 Kal

  • Small pasta

    100 g

    350 Kal

  • Zucchini

    1 medium

    33 Kal

  • Carrots

    2 medium

    50 Kal

  • Celery

    2 stalks

    12 Kal

  • Canned tomatoes

    400 g

    80 Kal

  • Vegetable broth

    1 L

    10 Kal

  • Garlic

    2 cloves

    9 Kal

  • Olive oil

    2 tbsp

    240 Kal

  • Fresh basil

    6 leaves

    1 Kal

Fremgangsmåde

  1. 1

    Sauté diced carrots, celery, and garlic in olive oil for 5 minutes.

  2. 2

    Add canned tomatoes and broth. Bring to a boil.

  3. 3

    Add diced zucchini, pasta, and beans.

  4. 4

    Simmer for 15 minutes until pasta is tender.

  5. 5

    Season and serve with fresh basil and a drizzle of olive oil.

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