Active Dry Baker's Yeast: Calories and Nutrition Facts (per 100 g)
Active Dry Baker's Yeast has 325 calories per 100 g, with 40.4 g protein, 41.2 g carbs (0 g sugar), 26.9 g fiber, and 7.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Active Dry Baker's Yeast has 325 calories. It provides 40.4 g protein, 41.2 g carbs (0 g sugar), 26.9 g fiber, and 7.6 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.
Active Dry Baker's Yeast: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 40.4 g | 81% |
| Carbohydrates | 41.2 g | 15% |
| Sugars | 0 g | — |
| Fiber | 26.9 g | 96% |
| Fat | 7.6 g | 10% |
| Saturated fat | 1 g | 5% |
| Sodium | 51 mg | 2% |
Active Dry Baker's Yeast: nutrition and health
Active Dry Baker's Yeast can be part of a varied diet. High in protein, with 40.4 g per 100 g. High in fiber, 26.9 g per 100 g. Where the calories come from: about 41% protein, 42% carbs, and 17% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in active Dry Baker's Yeast?
A 100 g serving of Active Dry Baker's Yeast has 325 calories.
How much protein is in active Dry Baker's Yeast?
About 40.4 g of protein per 100 g, alongside 41.2 g carbs and 7.6 g fat.
How much sugar is in active Dry Baker's Yeast?
A 100 g serving of Active Dry Baker's Yeast has 0 g of sugar, which is low.
Summary
Active Dry Baker's Yeast has 325 calories per 100 g, with 40.4 g protein, 41.2 g carbs (0 g sugar), 26.9 g fiber, and 7.6 g fat. High in protein, with 40.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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